Reclaim Your Energy, Strength, and Confidence — Even With a Desk Job
The Momentum Transformation Blueprint is designed for busy professionals who struggle to find time for the gym, feel lost with workouts, and suffer from aches caused by long hours sitting. This 12-week program is methodical, adaptable, and results-driven, so you finally see measurable progress without wasting time.
Limited spots available!
Not Another Random Fitness Plan — A Blueprint Built for Desk Professionals
Desk-Proof Training
Gym-based workouts with minimal equipment that strengthen your body, improve posture, and reduce the aches and pains caused by long hours sitting at a desk.
Time-Efficient & Methodical
Every exercise, set, and rep is planned to maximize results in minimal time.
Habit & Desk Challenges
Beyond desk mobility, each week you’ll receive actionable habits to live a healthier, more active life, including movement, nutrition, and recovery strategies.
This Blueprint is Perfect for You If…
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You’re short on time but want real, measurable results.
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You feel lost in the gym and don’t know what exercises to do.​
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You suffer from stiffness, back pain, or poor posture from sitting.​
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You’re ready to finally commit to yourself for 12 weeks.
Simple. Structured. Results-Driven
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Sign up Today - Secure your spot before it's full!
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Set your Baseline - Do your fitness test & lifestyle check-in inside the app.
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Start your Blueprint - Follow the workouts, track your progress, and feel results in just weeks.
Here's Exactly What's Inside
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Access to the PT Distinction app with your 12-week program.
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Progressive training that grows with you and your fitness level.
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Nutrition guidance with grocery list and flexible meal plan to fuel results.
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Weekly check-ins to track strength, conditioning, and flexibility.
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Targeted mobility and corrective exercises to reduce desk-related aches and stiffness.
Choose the Option That Fits You Best
I've designed 2 flexible payment options so you can choose what works best for you:
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Pay once and save 30%, plus get a bonus 4-week printable maintenance program.
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Spread the cost over 3 easy monthly installments.
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Either way, you’ll get immediate access to the program, with workouts officially starting on Monday so you have time to review the grocery list and plan your week with the flexible meal plan.
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Full access to the 12-week Momentum Transformation Blueprint immediately.
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Bonus: Printable 4-week maintenance program to continue progress after the 12 weeks.
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No recurring payments – pay once and focus entirely on results.
Option 1 – One-Time Payment – €129 (Save 30%)
Best value — save 30% compared to installments and continue your transformation with the bonus program.
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Get full access to the 12-week program in 3 easy payments.​
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Perfect if you prefer spreading the cost over time.
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Program access begins immediately after the first payment.​
Option 2 - 3 installments - €59/month​
Flexible payment plan without losing access to the full program.
You're Never Left Guessing
The Momentum Transformation Blueprint is designed to take the guesswork out of fitness:
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Step-by-step instructions for every exercise, set, and rep.
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Adaptable training that meets your current fitness level and grows with you.
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Support whenever you need it – if something feels unclear, our team will guide you.
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Everything you need for results – 12 weeks of progressive workouts, nutrition guidance, progress tracking, and a bonus 4-week maintenance program when you choose the one-time payment option.
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I’ve built this program so you can focus on your progress, strength, and energy, not on figuring out what to do next.
Complete clarity, methodical progression, and ongoing support — your path to real results.